Aaron Nauta
Whether you're preparing your family, your team, or your entire community—there's a pathway here for you. Explore how you can rise as the calm, confident leader your world needs
Aaron Nauta is a Community Impact & Safety Expert, Resilience & Leadership Coach, and Professional Speaker on a mission to help people lead with calm, confidence, and clarity—especially when life gets intense.
With a background in health, wellness, safety education, and community development, Aaron has spent over a decade equipping everyday people, professionals, and leaders to become the strong, steady presence others look to in moments of crisis.
He’s the creator of the Calm in the Chaos Code™—a proven framework that helps individuals go from feeling overwhelmed and unprepared to becoming grounded, confident, and resilient in all areas of life.
Whether he’s working with parents, business owners, or community leaders, Aaron’s approach is simple and powerful: build strength before the storm hits.
He doesn’t just teach readiness—he lives it. Through coaching, workshops, speaking, and memberships, Aaron turns fear into focus, pressure into performance, and uncertainty into purpose.
Learn Everyday Resilience
If you’ve ever felt unsure, overwhelmed, or unprepared for life’s “what-ifs”—this path is for you. You’ll build the confidence, wellness habits, and crisis readiness to lead your home and protect what matters most.
Build a Ready Culture
You're responsible for others—and that responsibility can be heavy. This path equips you with the tools to create a strong, resilient team culture where safety, health, and leadership thrive under pressure.
Create Lasting Impact
When you serve others, you need structure, support, and strength. This path helps you build inclusive, resilient communities through programs that create real cultural change in schools, councils, and organizations.
Be ready. Respond with confidence.
Nationally certified and real-world tested, these short courses teach you the skills to respond in emergencies with clarity and care. Perfect for individuals, schools, workplaces, and community groups.
Popular Courses Include:
HLTAID011 Provide First Aid
CPR & Basic Life Support
Emergency Response for Parents
Custom Safety Training for Teams
Delivery: Face-to-face or onsite
Strength in body. Calm in mind.
These programs help you build daily health, mental clarity, and lasting wellness—so you can lead yourself and others from a place of energy, not burnout. Personal coaching or group formats available.
Popular Services Include:
1:1 Wellness Coaching
Group Fitness Classes
Strength & Resilience Programs
Health Habit & Mindset Reset
Delivery: In-person or online
Lead when it matters most.
Interactive, high-impact workshops designed for schools, teams, and organisations. Equip your people with the mindset, skills, and systems to stay calm under pressure and thrive through change.
Popular Topics Include:
Calm in the Chaos Code™
Crisis Readiness for Leaders
Wellness in High-Stress
Community Safety & Engagement
Delivery: Onsite, online, or keynote format
Get in Touch
Aaron Nauta
2/7-9 Butler Way,
Tullamarine VIC 3043
Email: aaron@abhealthandfitness.com
(03) 8364 8984
Get in Touch
Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placeat facere possimus,
2/7-9 Butler Way,
Tullamarine VIC 3043
Email: aaron@abhealthandfitness.com.au
Tel: 03 8364 8984
Copyright © 2025 - Aaron Nauta